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I just did the 2000m row and got 8:34. ?

I have always done a regular class + the workshop! This twice-yearly Orangetheory Fitness challenge invites members to participate in a 2,000-meter row, 300 bodyweight exercises such as burpees and pushups, and a 5K on the treadmill. Also, search this sub. This year, the Dri-Tri for fall 2024 is starting September 20-22. I know we’re not supposed to go super hard on the rower but I feel like I’d have to keep it close to the same time if I wanna get done in any reasonable amount of time. carmen harlan daughter wedding A workout design and experience specialist with Orangetheory, she started out as a coach and has coached more than 2,000 classes, leading many members to the DriTri. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. For Dri Tri information, check out our Dri Tri guide and previous discussions about the Dri Tri! This is an automated reply. If you go too hard on the rower and floor, the 5k can be pretty miserable. planet fitness 100 dollars a year Other members had enquired about a sprint Dri Tri, so the Manager changed my 7:45 am full to an 8:00am sprint edition to accommodate the higher demand? Such the case, I agreed to switch from the Full to the Sprint, as a result? 🤔🤔 I figure that I will just go Red-line for the whole sprint and goal is to complete sub-20 min?? For some reason our studio didn’t post times to know for sure. Come here to discuss the workouts, the results, and get help from your fellow OTFers. If your PR is, say, 7:30, your row in the Dri-tri should take about 8:10 - 8:30. I went Saturday, Sunday and will go Monday and Tuesday. The Infinity is a shorter, sweetened-up version that lets you dip your toes in the water before jumping into the full-blown Dri Tri event. 😢. heb curbside georgetown you, that’s how I’m looking at it. ….

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